Warwick Hall. Carlisle Accommodation

Yoga

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WARWICK HALL - VERY PRIVATE, VERY SPECIAL, VERY BEAUTIFUL

Yoga in our Studio

Yoga at Warwick Hall is a pleasure that is actually good for you. An expert teacher and our beautiful new studio mean a memorable experience - a must do at least once while you're here!

Hatha Yoga

Hatha Yoga is gentle yoga. Slow yoga. It's a good introduction for beginners and amazingly effective for advanced students who want to refine their practice. It's the best choice for anyone recovering from an injury and for anyone who wants to be careful about her exercise.

Astanga

Astanga is a challenging, aerobic yoga workout. It's an hour and a half of strong and fluid movement which leaves you feeling every muscle has been woken up, refreshed, stretched and finally relaxed. What a feeling!

Meditation

Meditation is an ancient technique of refreshing your mind and spirit. Hard to explain – not so hard to learn with a good teacher. If you feel you need to get away, try exploring this historic discipline to find new strength and inner peace.

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